Kala Chana Protein Per 100g
Kala Chana, also known as black chickpeas, is a popular legume that is not only delicious but also packed with nutritional benefits. One key aspect of its nutritional profile is its protein content. Kala Chana is an excellent source of plant-based protein, making it an essential ingredient for those following vegetarian or vegan diets. Per 100 grams of Kala Chana, you can expect to find a substantial amount of protein, typically ranging from 7 to 8 grams. This makes it a significant protein source for those looking to meet their daily protein requirements without relying on animal products. The protein in Kala Chana is crucial for various bodily functions, including the repair and maintenance of tissues, the production of enzymes and hormones, and the overall growth and development of the body. Kala Chana Protein Per 100g , In addition to protein, Kala Chana provides a range of other essential nutrients. It is rich in dietary fiber, which aids in digestion and he...