Health and Nutrition

Paneer, a popular Indian cheese, contains approximately 265 calories per 100 grams. Rich in protein, paneer offers about 18 grams per serving, aiding muscle development and promoting satiety. While high in calories, it provides essential nutrients like calcium and phosphorus, contributing to bone health when consumed in moderation. See more at: Calories In Paneer 100g

Paneer, a popular Indian cheese, is a rich source of protein, essential for muscle development and repair. Packed with calcium, it promotes bone health and aids in blood clotting. Paneer also provides phosphorus, vital for metabolism, and B vitamins, supporting energy production. However, moderation is key due to its high saturated fat content. See more at: Paneer Nutrition

  Herbalife Afresh offers a revitalizing blend of natural ingredients, promoting energy and overall well-being. Packed with antioxidants, it supports metabolism, aiding in weight management. With a refreshing taste, it enhances hydration, making it an ideal choice for a nutritious and invigorating beverage. Enjoy the benefits of Herbalife Afresh for a healthier lifestyle. See more at: Herbalife Afresh Benefits